When was the last time you paid any attention to your child's digestive health? Chances are, unless they're in pain, tummy troubles are one of those things overlooked as just part of daily life.
Healthy digestion is essential in ensuring proper absorption of nutrients while supporting a healthy immune system. Poor digestion, on the other hand, is associated with a variety of symptoms such as flatulence, bloating, constipation, diarrhoea, abdominal pain and poor appetite, hence it's essential to prioritise good digestive health in order to maintain overall well-being.1
The digestive system requires a proper balance of healthy microbiota2 in order to fulfil its many functions, and the role of prebiotics such as fructooligossacharides (FOS) and galactooligosaccharides (GOS)3 in maintaining digestive health is well documented.1
For example, the digestive system is responsible for many essential functions, from managing digestion to playing a crucial role in our immune system. When the system is healthy, there's really nothing for us to be worried about. However when it is experiencing problems such as diarrhoea, irritable bowel syndrome (IBS) or constipation, we truly realise its importance. Just look for these easy signs.